March 13, 2024 from 2pm-3pm
Meeting every Wednesday, virtually.
Our 10-week group meets once a week
for one hour.
Our life skills group can help you regain control and build a fulfilling future. Learn mindfulness, communication skills, time management, and more to build positive relationships and boost your well-being.
Our experienced in-network therapists make group sessions affordable. We accept most insurance plans. You can make a change. We are here to help.
Rachel Steinberg is a dedicated therapist driven by her commitment to fostering positive change in the lives of individuals and families.
Her unwavering passion for helping others, combined with her diverse experience, makes Rachel a trusted and empathetic partner on your journey towards well-being.