Life Skills Therapy Group (1)

Virtual Group Therapy:

Life Skills Group

Fill the Form Below to Sign Up Today!

SESSIONS BEGIN:

 March 13, 2024 from 2pm-3pm

 Meeting every Wednesday, virtually.
Our 10-week group meets once a week
for one hour.

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Feeling overwhelmed by daily life?

Our life skills group can help you regain control and build a fulfilling future. Learn mindfulness, communication skills, time management, and more to build positive relationships and boost your well-being. 

 Our experienced in-network therapists make group sessions affordable. We accept most insurance plans. You can make a change. We are here to help.

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Rachel Steinberg
LCSWI, Therapist

Meet The Therapist 

Rachel Steinberg is a dedicated therapist driven by her commitment to fostering positive change in the lives of individuals and families.

Her unwavering passion for helping others, combined with her diverse experience, makes Rachel a trusted and empathetic partner on your journey towards well-being.


Our group is a judgment-free space designed to empower adults with practical coping strategies for everyday hurdles. Join us today and start your journey towards a more resilient and fulfilling life.

 


Fill the Form Below to Sign Up Today!